Izifo zentliziyo kunye nezifo zemithambo yegazi zezona zibulala kakhulu ezisongela ubomi nempilo yabantu abakwiminyaka ephakathi kunye nabantu abadala. Ubusazi na ukuba kwizifo zentliziyo kunye nezifo zemithambo yegazi, ama-80% amatyala abangelwa kukwakheka kwamahlwili egazi kwimithambo yegazi. I-Thrombus ikwaziwa ngokuba "ngumbulali ofihlakeleyo" kunye "nombulali ofihliweyo".
Ngokwezibalo ezifanelekileyo, ukufa okubangelwa zizifo ze-thrombotic kuye kwabalelwa kwi-51% yabantu bonke ababhubhileyo kwihlabathi liphela, bedlula kakhulu ukufa okubangelwa ziithumba.
Umzekelo, i-coronary artery thrombosis inokubangela i-myocardial infarction, i-cerebral artery thrombosis inokubangela i-stroke (stroke), i-lower end artery thrombosis inokubangela i-gangrene, i-renal artery thrombosis inokubangela i-uremia, kwaye i-fundus artery thrombosis inokunyusa ubumfama. Umngcipheko wokuphuma kwe-deep vein thrombosis kwi-low end unokubangela i-pulmonary embolism (ukufa ngequbuliso).
I-Anti-thrombosis yingongoma ephambili kwezonyango. Kukho iindlela ezininzi zonyango zokuthintela i-thrombosis, kwaye iitumato ekutyeni kwemihla ngemihla zinokunceda ekuthinteleni i-thrombosis. Ndiyathemba ukuba wonke umntu unokukwazi ngale ngongoma ibalulekileyo yolwazi: uphando lufumanise ukuba inxalenye yejusi yetumato inokunciphisa i-viscosity yegazi ngama-70% (nge-anti-thrombotic effect), kwaye le mpembelelo yokunciphisa i-viscosity yegazi inokugcinwa iiyure ezili-18; olunye uphando lufumanise ukuba ijeli etyheli-eluhlaza ejikeleze imbewu yetumato inempembelelo yokunciphisa ukuhlanganiswa kweeplatelet kunye nokuthintela i-thrombosis, zonke izinto ezine ezifana nejeli kwiitumato zinokunciphisa umsebenzi weeplatelet ngama-72%.
Ndingathanda ukunicebisa iiresiphi ezimbini ezilula nezilula ukuzisebenzisa zokulwa ne-thrombosis yetamatato, ezidla ngokwenziwa ukukhusela impilo yakho kunye neyosapho lwakho yentliziyo kunye nemithambo yegazi:
Indlela 1: Ijusi yeTomato
Iitumato ezivuthiweyo ezi-2 + icephe eli-1 leoyile yomnquma + iicephe ezi-2 zobusi + amanzi amancinci → xuba ube yijusi (yabantu ababini).
Qaphela: Ioyile yomnquma ikwanceda ekulweni ne-thrombosis, kwaye isiphumo esidibeneyo singcono.
Indlela yesi-2: Amaqanda aqhotsiweyo kunye neetamatato kunye no-anyanisi
Sika iitumato kunye netswele zibe ziingceba ezincinci, yongeza ioyile, uxove uze uziqhotse kancinci uze uziqokelele. Yongeza ioyile ukuqhotsa amaqanda epanini eshushu, yongeza iitumato eziqhotsiweyo kunye netswele xa sele zivuthiwe, yongeza izinongo, uze upheke.
Qaphela: Itswele likwanceda ekulweni nokuhlanganiswa kweplatelet kunye nokulwa nokuqina kwegazi, itamati kunye netswele, indibaniselwano enamandla, isiphumo singcono.
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