Ilawulwa kanjani i-thrombosis?


Umbhali: Olandelayo   

I-Thrombus isho ukwakheka kwamahlule egazi egazini elijikelezayo ngenxa yezikhuthazo ezithile ngesikhathi sokusinda komzimba womuntu noma izilwane, noma ukunqwabelana kwegazi odongeni lwangaphakathi lwenhliziyo noma odongeni lwemithambo yegazi.

Ukuvimbela i-thrombosis:

1. Ukuzivocavoca okwandisa ngokufanele kungakhuthaza ukujikeleza kwegazi, njengokugijima, ukuhamba, ukusquat, ukwesekwa kwepulangwe, njll. Lezi zivivinyo zingakhuthaza ukufinyela nokuxegiswa kwemisipha yemilenze yomzimba, ukukhama imithambo yegazi, futhi kugweme ukwakheka kwegazi. stasis emithanjeni yegazi thrombus.

2. Ukuze uthole imisebenzi ekhethekile njengabashayeli, othisha, nodokotela, abavame ukuhlala isikhathi eside futhi bame isikhathi eside, ungakwazi ukugqoka amasokisi okunwebeka ezokwelapha ukuze ukhuthaze ukubuya kwegazi emilenzeni engezansi, ngaleyo ndlela unciphise ukwakheka kwamahlule egazi. ezithweni ezingezansi.

3. Kumaqembu asengozini enkulu ane-cerebral infarction kanye ne-cerebral hemorrhage adinga ukuhlala isikhathi eside embhedeni, i-aspirin, i-warfarin nezinye izidakamizwa zingathathwa ngomlomo ukuze kuvinjelwe ukwakheka kwe-thrombus, futhi imithi ethile kufanele ithathwe ngaphansi kokuqondisa. kadokotela oqeqeshiwe.

4. Phatha ngenkuthalo izifo ezingase zidale i-thrombosis, njengomfutho wegazi ophakeme, i-hyperlipidemia, i-hyperglycemia, isifo senhliziyo yamaphaphu kanye nokutheleleka.

5. Yidla ukudla kwesayensi ukuze uqinisekise ukudla okunomsoco.Ungakwazi ukwandisa ngokufanelekile ukudla okune-high-density lipoprotein, ugcine ukudla okunosawoti omncane, okunamafutha amancane, ukuyeka ukubhema notshwala, futhi uphuze amanzi amaningi.