Ilawulwa njani i-thrombosis?


Umbhali: Succeeder   

I-Thrombus ibhekisa ekwakhekeni kwamahlwili egazi egazini elijikelezayo ngenxa yezizathu ezithile ngexesha lokusinda komzimba womntu okanye izilwanyana, okanye ukubekwa kwegazi eludongeni lwangaphakathi lwentliziyo okanye eludongeni lwemithambo yegazi.

Ukuthintela iThrombosis:

1. Ukwandisa umthambo ngokufanelekileyo kunokukhuthaza ukujikeleza kwegazi, njengokubaleka, ukuhamba, ukuqubha, ukuxhasa iplank, njl. Ezi mthambo zinokukhuthaza ukufinyela nokukhululeka kwemisipha yamalungu omzimba, zicinezele imithambo yegazi, kwaye zithintele ukwakheka kokuma kwegazi kwimithambo yegazi.

2. Kwimisebenzi ekhethekileyo efana nabaqhubi, ootitshala, kunye noogqirha, abahlala ixesha elide baze beme ixesha elide, unganxiba iisokisi ze-medical elastic ukukhuthaza ukubuya kwegazi kwimilenze engezantsi, ngaloo ndlela unciphise ukwakheka kwamahlwili egazi kwimilenze engezantsi.

3. Kumaqela asengozini enkulu ane-cerebral infarction kunye ne-cerebral hemorrhage ekufuneka ahlale ebhedini ixesha elide, i-aspirin, i-warfarin kunye namanye amayeza anokuselwa ngomlomo ukuthintela ukwakheka kwe-thrombus, kwaye amayeza athile kufuneka athathwe phantsi kwesikhokelo sikagqirha oqeqeshiweyo.

4. Nyanga izifo ezinokubangela i-thrombosis, ezinje nge-hypertension, i-hyperlipidemia, i-hyperglycemia, isifo sentliziyo semiphunga kunye nosulelo.

5. Yitya ukutya okunesayensi ukuqinisekisa ukuba unesondlo esifanelekileyo. Unganyusa ngokufanelekileyo ukutya okune-high density lipoproteins, ugcine ukutya okunetyuwa encinci, ukutya okunamafutha amancinci, uyeke ukutshaya notywala, kwaye usele amanzi amaninzi.