Thrombosis chirwere chinowanzoitika mumuviri wese. Vamwe varwere vane zviratidzo zvisinganyanyi kuoneka, asi kana "varwisa", kukuvadzwa kwemuviri kunova kunouraya. Pasina kurapwa nenguva uye zvinobudirira, huwandu hwerufu nekuremara hwakakwira zvikuru.

Kune mabundu eropa mumuviri, pachava ne "zviratidzo" zvishanu

•Kusvipa mate muhope: Kana uchigara uchisvipa mate muhope dzako, uye uchisvipa mate padivi, unofanira kungwarira kuti usanyanya kusvipa mate muhope dzako, nekuti thrombosis muuropi inogona kukonzera kusashanda zvakanaka kwetsandanyama dzemunzvimbo iyoyo, saka uchava nezviratidzo zvekusvipa mate muhope dzako.

•Dzungu: Dzungu chiratidzo chinowanzoitika che cerebral thrombosis, kunyanya mushure mekumuka mangwanani. Kana uine zviratidzo zvedzungu kakawanda munguva pfupi iri kutevera, unofanira kufunga kuti panogona kunge paine zvirwere zvemwoyo netsinga dzeropa.

•Kusanzwa Ku ...

•Kuwedzera kweropa kusingajairiki: Kukwira kweropa kusingajairiki kwakajairika, uye kana kukangoerekana kwakwira pamusoro pe200/120mmHg, chenjera nezve cerebral thrombosis; kwete izvozvo chete, kana BP ikangoerekana yadzikira pasi pe80/50mmHg, zvinogonawo kuva chikonzero chekuva ne cerebral thrombosis.

•Kuramba uchiyamwa kakawanda: Kana uchigara uchinetseka nekuisa pfungwa dzako pachinhu chimwe chete, uye uchigara uchiyamwa kakawanda, zvinoreva kuti ropa remuviri harina kukwana, saka uropi haugone kuramba wakamuka. Izvi zvinogona kukonzerwa nekuoma kwetsinga dzeropa kana kuvharika. Zvinonzi 80% yevarwere vane thrombosis vanoramba vachiyamwa kakawanda mazuva mashanu kusvika gumi chirwere chisati chatanga.

Kana uchida kudzivirira thrombosis, unofanirwa kunyatsoteerera zvinhu zviri kuitika muhupenyu hwako, kungwarira zuva nezuva kuti usashande zvakanyanya, kuramba uchirovedza muviri zvakakodzera vhiki rega rega, kurega kusvuta uye kuderedza doro, kuchengetedza pfungwa dzakadzikama, kudzivirira kushushikana kwenguva refu, uye kungwarira mafuta mashoma, mafuta mashoma, munyu mushoma uye shuga shoma mukudya kwako.