Samalirani "Zizindikiro" 5 Izi za Thrombosis


Wolemba: Wolowa m'malo   

Thrombosis ndi matenda a systemic.Odwala ena amakhala ndi mawonetseredwe osadziwika bwino, koma "akaukira", kuvulaza thupi kudzakhala koopsa.Popanda chithandizo chanthawi yake komanso chothandiza, chiwopsezo cha imfa ndi kulumala ndichokwera kwambiri.

 

Pali magazi m'thupi, padzakhala "zizindikiro" 5

• Kugona tulo: Ngati nthawi zonse mukugona pamene mukugona, ndipo nthawi zonse mumakhala pambali, muyenera kukhala tcheru za kukhalapo kwa thrombosis, chifukwa thrombosis ya ubongo ingayambitse kusokonezeka kwa minofu ya m'deralo, kotero mudzakhala ndi zizindikiro zowonongeka.

•Chizungulire: Chizungulire ndi chizindikiro chofala kwambiri cha cerebral thrombosis, makamaka mukadzuka m'mawa.Ngati nthawi zambiri chizungulire zizindikiro posachedwapa, muyenera kuganizira kuti pangakhale matenda a mtima ndi cerebrovascular.

•Miyendo dzanzi: Nthawi zina ndimamva dzanzi pang'ono m'miyendo, makamaka miyendo, yomwe imatha kukanikizidwa.Izi zilibe chochita ndi matendawa.Komabe, ngati chizindikirochi chikuchitika kawirikawiri, ndipo ngakhale limodzi ndi ululu pang'ono, ndiye muyenera kumvetsera, chifukwa Pamene magazi kuundana mu mtima kapena mbali zina ndi kulowa mitsempha, zingachititse dzanzi mu miyendo.Panthawiyi, khungu la gawo la dzanzi lidzakhala lotuwa ndipo kutentha kumatsika.

• Kuwonjezeka kwachilendo kwa kuthamanga kwa magazi: Kuthamanga kwa magazi kwachibadwa kumakhala koyenera, ndipo kukakwera mwadzidzidzi pamwamba pa 200/120mmHg, samalani ndi thrombosis ya ubongo;osati kokha, ngati kuthamanga kwa magazi kutsika mwadzidzidzi pansi pa 80/50mmHg, kungakhalenso kalambulabwalo wa thrombosis ya ubongo.

•Yasamula mobwerezabwereza: Ngati nthawi zonse mumavutika kukhazikika, ndipo nthawi zambiri mumayasamula mobwerezabwereza, zikutanthauza kuti magazi sakuyenda bwino m'thupi, motero ubongo sungathe kukhala maso.Izi zitha kuchitika chifukwa cha kuchepa kwa mitsempha kapena kutsekeka kwa mitsempha.Akuti 80% ya odwala thrombosis adzayasamula mobwerezabwereza masiku 5 mpaka 10 isanayambike matendawa.

 

Ngati mukufuna kupewa thrombosis, muyenera kuyang'anitsitsa mwatsatanetsatane za moyo, kusamala tsiku ndi tsiku kuti musagwire ntchito mopitirira muyeso, khalani ndi masewera olimbitsa thupi mlungu uliwonse, kusiya kusuta ndi kuchepetsa mowa, kukhala ndi maganizo odekha, kupewa kupsinjika maganizo kwa nthawi yaitali, ndi kulipira. tcheru ku mafuta ochepa, mafuta ochepa, mchere wochepa komanso shuga wochepa muzakudya zanu.