Common Vegetables Anti Thrombosis


Wolemba: Wolowa m'malo   

Matenda a mtima ndi cerebrovascular ndi omwe amapha anthu ambiri omwe amawopseza moyo ndi thanzi la anthu azaka zapakati komanso okalamba.Kodi mumadziwa kuti mu matenda amtima ndi cerebrovascular, 80% ya milanduyi imachitika chifukwa cha mapangidwe a magazi m'mitsempha yamagazi.Thrombus amadziwikanso kuti "wakupha wachinsinsi" komanso "wakupha wobisika".

Malinga ndi ziwerengero zoyenera, kufa chifukwa cha matenda a thrombosis ndi 51% yaimfa zonse zapadziko lonse lapansi, kupitilira imfa zobwera chifukwa cha zotupa.

Mwachitsanzo, coronary artery thrombosis ingayambitse myocardial infarction, cerebral artery thrombosis ingayambitse sitiroko (sitiroko), kutsika kwamtsempha wamagazi kungayambitse chiwopsezo chambiri, aimpso thrombosis imayambitsa uremia, ndipo fundus artery thrombosis imatha kukulitsa khungu Kuwopsa kwa kutsika kwa mitsempha yakuya. m'munsi m'munsi angayambitse pulmonary embolism (zomwe zingayambitse imfa mwadzidzidzi).

Anti-thrombosis ndi mutu waukulu mu zamankhwala.Pali njira zambiri zamankhwala zopewera thrombosis, ndipo tomato muzakudya za tsiku ndi tsiku zingathandize kupewa thrombosis.Ndikuyembekeza kuti aliyense angathe kudziwa mfundo yofunikira iyi: kafukufuku anapeza kuti Gawo la madzi a phwetekere limatha kuchepetsa kukhuthala kwa magazi ndi 70% (ndi anti-thrombotic effect), ndipo izi zochepetsera kukhuthala kwa magazi zimatha kusungidwa kwa maola 18;Kafukufuku wina adapeza kuti odzola achikasu obiriwira ozungulira njere za phwetekere ali ndi zotsatira zochepetsera kuphatikizika kwa mapulateleti ndikuletsa kugunda kwa mtima, zinthu zinayi zilizonse zokhala ngati odzola mu tomato zimatha kuchepetsa ntchito zamapulateleti ndi 72%.

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Ndikufuna ndikupangirani maphikidwe awiri osavuta komanso osavuta kugwiritsa ntchito phwetekere odana ndi thrombotic, omwe nthawi zambiri amachitidwa kuti muteteze thanzi la mtima ndi ubongo wanu ndi banja lanu:

Khwerero 1: Madzi a Tomato

2 tomato wakucha + 1 supuni ya mafuta + 2 spoons uchi + madzi pang’ono → kusonkhezera mu madzi (kwa anthu awiri).

Zindikirani: Mafuta a azitona amathandizanso anti-thrombosis, ndipo zotsatira zophatikizana zimakhala bwino.

Njira 2: Mazira ophwanyidwa ndi tomato ndi anyezi

Dulani tomato ndi anyezi mu zidutswa zing'onozing'ono, kuwonjezera mafuta pang'ono, kusonkhezera mwachangu pang'ono ndikunyamula.Onjezerani mafuta ku mazira okazinga mumphika wotentha, onjezerani tomato wokazinga ndi anyezi akakhwima, onjezerani zokometsera, ndiyeno perekani.

Zindikirani: Anyezi ndi othandizanso pa anti-platelet aggregation ndi anti-thrombosis.Tomato + anyezi, kuphatikiza kolimba, zotsatira zake zimakhala bwino.