ʻO nā maʻi cardiovascular a me nā maʻi cerebrovascular ka mea pepehi kanaka helu ʻekahi e hoʻoweliweli nei i ke ola a me ke olakino o ka poʻe waena a me ka poʻe ʻelemakule. Ua ʻike anei ʻoe i nā maʻi cardiovascular a me nā maʻi cerebrovascular, 80% o nā hihia ma muli o ke kūkulu ʻia ʻana o nā clots koko i loko o nā kīʻaha koko. Ua ʻike ʻia ʻo Thrombus ʻo "undercover killer" a me "hidden killer".
Wahi a nā helu helu pili, ʻo 51% o ka huina o nā make ma ka honua holoʻokoʻa ua make i nā maʻi thrombosis, ʻoi aku ka nui ma mua o nā make i hoʻokumu ʻia e nā tumors.
No ka laʻana, hiki i ka thrombosis o ke aʻa coronary ke kumu i ka myocardial infarction, hiki i ka thrombosis o ke aʻa cerebral ke kumu i ka hahau (stroke), hiki i ka thrombosis arterial o nā ʻaoʻao haʻahaʻa ke kumu i ka gangrene, hiki i ka thrombosis o ke aʻa renal ke kumu i ka uremia, a hiki i ka thrombosis o ke aʻa fundus ke hoʻonui i ka makapō. ʻO ka pilikia o ka hoʻokahe ʻana o ka thrombosis vein hohonu i nā ʻaoʻao haʻahaʻa ke kumu i ka embolism pulmonary (hiki ke alakaʻi i ka make koke).
He kumuhana nui ka anti-thrombosis i ka lāʻau lapaʻau. Nui nā ʻano lapaʻau e pale aku ai i ka thrombosis, a hiki i nā tōmato i ka ʻai o kēlā me kēia lā ke kōkua i ka pale ʻana i ka thrombosis. Manaʻolana wau e ʻike nā mea a pau e pili ana i kēia kiko ʻike koʻikoʻi: ua ʻike ʻia kahi noiʻi e hiki i kahi hapa o ka wai tōmato ke hōʻemi i ka viscosity koko ma 70% (me ka hopena anti-thrombotic), a hiki ke mālama ʻia kēia hopena o ka hōʻemi ʻana i ka viscosity koko no 18 mau hola; ua ʻike ʻia kekahi noiʻi ʻē aʻe he hopena ka jelly melemele-ʻōmaʻomaʻo a puni nā hua tōmato i ka hōʻemi ʻana i ka hōʻiliʻili platelet a me ka pale ʻana i ka thrombosis, hiki i kēlā me kēia ʻehā mau mea like me ka jelly i loko o nā tōmato ke hōʻemi i ka hana platelet ma 72%.
Makemake wau e paipai iā ʻoe i ʻelua mau meaʻai maʻalahi a maʻalahi hoʻi e hoʻohana no ka ʻōmato anti-thrombotic, kahi i hana pinepine ʻia e pale i ke olakino cardiovascular a me cerebrovascular o ʻoe iho a me kou ʻohana:
Hana 1: Wai Tōmato
2 tōmato pala + 1 punetune o ka ʻaila ʻoliva + 2 punetune o ka meli + kahi wai liʻiliʻi → e hoʻoulu i loko o ka wai (no nā kānaka ʻelua).
Nānā: Kōkua pū ka ʻaila ʻoliva i ka anti-thrombosis, a ʻoi aku ka maikaʻi o ka hopena i hui pū ʻia.
Hana 2: Nā hua manu i kāwili ʻia me nā tōmato a me nā ʻakaʻakai
E ʻokiʻoki i nā tōmato a me nā ʻakaʻakai i mau ʻāpana liʻiliʻi, e hoʻohui i kahi ʻaila liʻiliʻi, e hoʻowali iki a laila e ʻohi. E hoʻohui i ka ʻaila e palai i nā hua manu i loko o ka ipu wela, e hoʻohui i nā tōmato palai a me nā ʻakaʻakai ke pala, e hoʻohui i nā mea ʻala, a laila e lawelawe.
Nānā: He kōkua nō hoʻi ka ʻakaʻakai no ka anti-platelet aggregation a me ka anti-thrombosis. ʻO ka tōmato + ʻakaʻakai, hui ikaika, ʻoi aku ka maikaʻi o ka hopena.
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