Ihlwili legazi liqhekeza legazi elitshintsha ukusuka kwimeko yolwelo ukuya kwijeli. Azisoloko zibangela monakalo kwimpilo yakho njengoko zikhusela umzimba wakho ekonzakaleni. Nangona kunjalo, xa kuvela amahlwili egazi kwimithambo yakho enzulu, anokuba yingozi kakhulu.
Le ngxaki yegazi iyingozi ibizwa ngokuba yi-deep vein thrombosis (DVT), kwaye ibangela "ukuxinana kwezithuthi" ekujikelezeni kwegazi. Inokuba nemiphumo emibi kakhulu ukuba ihlwili legazi liyaphuma kumphezulu walo liye emiphungeni okanye entliziyweni yakho.
Nazi iimpawu ezili-10 zokulumkisa zokuqhekeka kwegazi ekufuneka ungalibaziseki ukuze ukwazi ukubona iimpawu ze-DVT ngokukhawuleza.
1. Ukubetha kwentliziyo okukhawulezileyo
Ukuba unegazi elijiyileyo emiphungeni yakho, ungaziva ushukuma esifubeni sakho. Kwimeko enjalo, i-tachycardia inokubangelwa kukuncipha kweoksijini emiphungeni. Ngoko ke ingqondo yakho izama ukuvala intswelo ize iqalise ukuhamba ngokukhawuleza nangokukhawuleza.
2. Ukuphefumla nzima
Ukuba ngequbuliso uqaphela ukuba unengxaki yokuphefumla nzulu, oko kungaba luphawu lokuqhekeka kwegazi emiphungeni yakho, oluyi-pulmonary embolism.
3. Ukukhohlela ngaphandle kwesizathu
Ukuba ngamanye amaxesha ukhwehlela okomileyo, ukuphelelwa ngumphefumlo, ukubetha kwentliziyo ngokukhawuleza, iintlungu zesifuba, kunye nezinye izifo ezingalindelekanga, isenokuba kukushukuma kwamahlwili. Ungakhwehlela ne-mucus okanye igazi.
4. Intlungu yesifuba
Ukuba ufumana iintlungu esifubeni xa uphefumla nzulu, oko kungaba yenye yeempawu ze-pulmonary embolism.
5. Umbala obomvu okanye omnyama emilenzeni
Amabala abomvu okanye amnyama eluswini lwakho ngaphandle kwesizathu anokuba luphawu lokuqhekeka kwegazi emlenzeni wakho. Ungaziva nobushushu nokufudumala kuloo ndawo, kwanentlungu xa wolula iinzwane zakho.
6. Intlungu ezingalweni okanye emilenzeni
Nangona iimpawu ezininzi zihlala zifuneka ukuze kufunyanwe i-DVT, uphawu olulodwa lwale meko inzima lunokuba yintlungu. Intlungu evela kwihlwili legazi inokubhidaniswa lula nokuqaqamba kwemisipha, kodwa le ntlungu idla ngokuvela xa uhamba okanye ugoba ujonge phezulu.
7. Ukudumba kwamalungu omzimba
Ukuba ngequbuliso ubona ukudumba kwelinye lamaqatha akho, oko kungaba luphawu olulumkisayo lwe-DVT. Le meko ithathwa njengengxamiseko kuba ihlwili linokuqhekeka lize lifikelele kwelinye lamalungu akho nangaliphi na ixesha.
8. Imisonto ebomvu eluswini lwakho
Ngaba wakha waphawula ukuba imicu ebomvu iphuma ecaleni komthambo? Ngaba uziva ufudumele xa uyichukumisa? Oku kusenokungabi kukukrweleka okuqhelekileyo kwaye uya kufuna unyango olukhawulezileyo.
9. Ukugabha
Ukugabha kungaba luphawu lokuqhekeka kwegazi esiswini. Le meko ibizwa ngokuba yi-mesenteric ischemia kwaye idla ngokuhamba nentlungu eqatha esiswini. Usenokuziva unesicaphucaphu kwaye ube negazi kwindle yakho ukuba amathumbu akho akanalo igazi elaneleyo.
10. Ubumfama obupheleleyo okanye obungaphelelanga
Ukuba ubona naziphi na kwezi mpawu, bonana nogqirha wakho ngokukhawuleza. Khumbula, amahlwili egazi anokubulala ukuba awuwanyangi kakuhle.
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