Will drinking more yogurt cause blood viscosity?

Author: Succeeder    

Drinking more yogurt may not cause blood viscosity, and the amount of yogurt you drink needs to be controlled.

Yogurt is rich in probiotics. Drinking some yogurt regularly can supplement nutrition for the body, promote gastrointestinal motility, and improve constipation. Moreover, yogurt is not a high-fat food. Drinking some yogurt may not cause abnormalities in the normal blood circulation of the blood, nor will it cause blood viscosity. However, it is not recommended to drink more, so as not to irritate the gastrointestinal tissue, resulting in frequent abdominal distension and other phenomena.

If blood viscosity occurs, you can follow the doctor's advice to treat it with drugs such as atorvastatin calcium tablets and rosuvastatin calcium tablets, which can achieve the effect of lowering blood lipids. At the same time, you also need to develop good eating habits and avoid consuming too much high-fat foods, such as fatty meat, fried chicken, fried meatballs, etc.

In daily life, you should also exercise more according to your actual situation, enhance your immunity, and pay more attention to changes in indicators such as blood pressure and blood lipids in the body. Once abnormalities occur, you need to treat them immediately to avoid endangering your health.

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