Ngā Pūrongo Hokohoko
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He aha ngā kai ka whakaiti i te toto toto?
Mā te kai i ngā kai he nui te huaora, he nui te pūmua, he nui te kaora, he iti te ngako ka taea te whakaiti i te toto totoka. Ka taea e koe te tango i ngā pire hinu ika kei roto he nui te omega-3, te kai i ngā panana, me te tunu hupa mīti kikokore me te harore tuara mā me ngā tāte whero. Ka taea e te kai i te harore tuara mā ...Pānuihia atu -
He aha te take o te ngoikore o te mahi toto toto?
He aha te take o te ngoikore o te mahi toto toto? Ka taea te ngoikore o te mahi toto toto nā te thrombocytopenia, te korenga o ngā āhuatanga toto toto, te tango i ētahi atu rongoā, me ētahi atu. Ka taea e koe te haere ki te tari hematology o te hōhipera mō te whakamātautau toto, te ine i te wā toto toto toto me ētahi atu...Pānuihia atu -
He aha ngā kai e meinga ai te toto totoka?
Ko ngā kai e ngāwari ai te toto totoka ko ngā kai momona me ngā kai huka nui. Me mōhio ahakoa ka pā pea ēnei kai ki te āhua o te toto, kāore e taea te whakamahi tika hei rongoā i ngā raruraru toto totoka. 1. Ngā kai momona He nui ake te ngako kei roto i ngā kai momona...Pānuihia atu -
Ka pā te matotoru o te toto ki te inu nui atu i te miraka kawa?
Ahakoa te nui o te miraka kawa, kāore pea e puta he toto matotoru, ā, me whakahaere te nui o te miraka kawa e inuhia ana e koe. He nui ngā probiotics i roto i te miraka kawa. Mā te inu i te miraka kawa i ia wā ka taea te tāpiri i te kai mā te tinana, te whakatairanga i te nekenekehanga o te puku, me te whakapai ake i te mate puku....Pānuihia atu -
He aha te mea ka taea te whakapakeke i te toto?
Ko te tikanga, mā te kai i ngā kai, i ngā rongoā rānei pērā i te mā o te hua manu, ngā kai huka nui, ngā kai purapura, ngā ate kararehe, me ngā rongoā homoni ka matotoru ai te toto. 1. Kai kōwhai hua manu: Hei tauira, ko te kōwhai hua manu, te kōwhai hua manu, me ētahi atu, he kai nui te cholesterol, he nui te...Pānuihia atu -
Ko ēhea hua kei roto te nui rawa o te huaora K2?
He mea nui te Huaora K2 mō te tinana tangata, ā, he ārai i te osteoporosis, he ārai i te konupūmā uaua, he ārai i te osteoarthritis me te whakapakari i te ate. Ko ngā hua e nui ana te huaora K2 ko ngā āporo, ngā hua kiwi me ngā panana. Ko te...Pānuihia atu
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