Rau hom neeg feem ntau yuav raug kev txom nyem los ntawm cov ntshav txhaws


Sau: Succeeder   

1. Cov neeg rog rog

Cov neeg uas rog rog muaj peev xwm tsim cov ntshav txhaws ntau dua li cov neeg muaj qhov hnyav.Qhov no yog vim cov neeg rog rog hnyav dua, uas ua rau cov ntshav khiav qeeb.Thaum ua ke nrog lub neej sedentary, kev pheej hmoo ntawm cov ntshav txhaws nce.loj.

2. Cov neeg mob ntshav siab

Cov ntshav siab siab yuav ua rau cov hlab ntsha endothelium puas thiab ua rau arteriosclerosis.Arteriosclerosis tuaj yeem thaiv cov hlab ntsha yooj yim thiab ua rau cov ntshav txhaws.Cov neeg uas muaj tus kab mob no yuav tsum tau xyuam xim rau kev tswj cov hlab ntsha.

3. Cov neeg haus luam yeeb thiab haus tau ntev

Kev haus luam yeeb tsis tsuas yog ua rau lub ntsws puas xwb, tab sis kuj ua rau cov hlab ntsha puas.Cov tshuaj tsis zoo hauv kev haus luam yeeb tuaj yeem ua rau cov hlab ntsha intima, ua rau vascular ua haujlwm tsis zoo, cuam tshuam rau cov ntshav khiav thiab ua rau thrombosis.

Kev haus dej ntau dhau yuav ua rau cov leeg mob siab thiab ua kom lub plawv dhia, uas tuaj yeem ua rau muaj kev noj cov pa oxygen ntau ntxiv, cov hlab ntsha hauv plawv, thiab ua rau myocardial infarction.

4. Cov neeg mob ntshav qab zib

Cov neeg mob ntshav qab zib muaj feem cuam tshuam rau thrombosis, tshwj xeeb tshaj yog cerebral thrombosis, vim muaj ntshav qab zib ntau ntxiv, ntshav tuab, txhim kho platelet sib sau ua ke, thiab ntshav ntws qeeb.

5. Cov neeg zaum lossis pw ntev

Lub sij hawm ntev inactivity ua rau cov ntshav stagnation, uas muab lub sijhawm coagulation hauv cov ntshav, ua rau kom cov ntshav coagulation, thiab ua rau cov tiam ntawm thrombus.

6. Cov neeg muaj keeb kwm ntawm thrombosis

Raws li kev txheeb cais, ib feem peb ntawm cov neeg mob thrombosis yuav ntsib txoj kev pheej hmoo ntawm kev rov tshwm sim hauv 10 xyoo.Cov neeg mob thrombosis yuav tsum ua tib zoo saib xyuas lawv cov kev noj zaub mov thiab kev ua neej nyob hauv lub sijhawm muaj kev thaj yeeb, thiab ua raws li tus kws kho mob cov lus qhia kom tsis txhob rov tshwm sim.