Ukudla kufaka izithelo. Iziguli ezine-thrombosis zingadla izithelo ngendlela efanele, futhi akukho mingcele ezinhlotsheni zazo. Kodwa-ke, kufanele kuqashelwe ukugwema ukudla ukudla okunamafutha amaningi namafutha amaningi, ukudla okunongwe, ukudla okunoshukela omningi, ukudla okunosawoti omningi, kanye nokudla okudakayo ukuze kugwenywe ukuthinta ukulawulwa kwesifo.

1. Ukudla okunamafutha amaningi namafutha amaningi: Iziguli ezine-thrombosis zinokubonakala kwegazi okuphezulu, kanye nokudla okunamafutha amaningi namafutha amaningi, njengokudla okuthosiwe, ukhilimu, kanye nokungcola kwezilwane. Ngenxa yokuthi zicebile ngamafutha, zingalimaza kakhulu i-vascular endothelium futhi zikhulise i-thrombosis ngemva kokudla, ngakho-ke kufanele zigwenywe ngangokunokwenzeka.

2. Ukudla okunongwe: Okuvamile kuhlanganisa upelepele obabayo, imichilo ebabayo, ibhodwe elishisayo elinongwe, u-anyanisi negalikhi, njll. Ngenxa yokuthi ukukhuthazwa okunongwe kungabangela ukuvaleka kwemithambo yegazi, ukuncipha kwe-lumen kanye nokukhuphula ukungakhululeki, akukhuthazwa ukudla ukudla okunongwe.

3. Ukudla okunoshukela omningi: Ukudla okunoshukela omningi kungabangela ukwanda kokuhlushwa kukashukela egazini. Ukudla ngokweqile kungabangela kalula isifo sikashukela, kwehlise ukugeleza kwegazi futhi kukhulise izimpawu ze-thrombosis, ngakho-ke ukudla ukudla okunoshukela kufanele kulawulwe.

4. Ukudla okunosawoti omningi: Uma unengcindezi ephezulu yegazi, izinga lokugeleza kwegazi lingakhuphuka ngenxa yomfutho wegazi ophakeme, okungase kuthinte imithambo yegazi futhi kukhulise i-thrombosis. Ngakho-ke, kufanele ugweme ukudla ukudla okunosawoti omningi njengokudla okuphekiwe kanye nesoseji ye-ham.

5. Ukudla okudakayo: Utshwala luyisiphuzo esivuselelayo, esingase sibangele ukuvaleka kwemithambo yegazi kanye nokuncipha kwe-lumen, okuthinta lesi simo. Kufanele ugweme ukuphuza ngenkuthalo.

Uma unomlando wezifo eziyisisekelo, kufanele ulandele ngokuqinile iseluleko sikadokotela sokusebenzisa ukulawula imithi, futhi ulandele iseluleko sikadokotela sokusebenzisa imithi yokuvimbela ukuhlanganiswa kwama-platelet kanye nemithi yokuvimbela ukwakheka kwama-thrombolytic noma uthathe ukwelashwa kokuhlinzwa ukuze ugweme ukuqina kwama-thrombosis okunamandla futhi ubeka impilo yakho engozini.