Iindaba zoThengiso
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Ziziphi ukutya ezinciphisa ukujiya kwegazi?
Ukutya ukutya okunevithamini ezininzi, iiproteni eziphezulu, iikhalori eziphezulu, kunye nokutya okunamafutha aphantsi kunokunciphisa ukujiya kwegazi. Ungathatha iipilisi zeoyile yentlanzi eziqulethe i-omega-3 eninzi, utye iibhanana ezingaphezulu, kwaye upheke isuphu yenyama engenamafutha kunye nefungus emhlophe kunye nedati ezibomvu. Ukutya ifungus emhlophe kungenza ...Funda ngokugqithisileyo -
Yintoni ebangela ukuba i-coagulation function ingasebenzi kakuhle?
Yintoni unobangela wokungasebenzi kakuhle kwe-coagulation? Ukusebenza kakubi kwe-coagulation kunokubangelwa yi-thrombocytopenia, ukungabikho kwezinto ezibangela i-coagulation, ukuthatha amanye amayeza, njl. Ungaya kwicandelo le-hematology lesibhedlele ukuze ufumane uvavanyo lwegazi, umlinganiselo wexesha le-coagulation kunye nezinye...Funda ngokugqithisileyo -
Ziziphi ukutya ezibangela ukugabha kwegazi?
Ukutya okubangela ukujiya kwegazi ngokulula kuquka ukutya okunamafutha amaninzi kunye nokutya okuneswekile eninzi. Kufuneka kuqatshelwe ukuba nangona oku kutya kunokuchaphazela imeko yegazi, akunakusetyenziswa ngokuthe ngqo ukunyanga iingxaki zokujiya kwegazi. 1. Ukutya okunamafutha amaninzi Ukutya okunamafutha amaninzi kuqulethe...Funda ngokugqithisileyo -
Ngaba ukusela iyogathi engaphezulu kuya kubangela ukuxinana kwegazi?
Ukusela iyogathi engaphezulu kunokubangela ukuba igazi liqine, kwaye ubungakanani beyogathi oyiselayo kufuneka bulawulwe. Iyogathi ityebile kwiiprobiotics. Ukusela iyogathi rhoqo kunokongeza isondlo somzimba, kukhuthaze ukuhamba kwamathumbu, kwaye kuphucule ukuqhina kwesisu....Funda ngokugqithisileyo -
Yintoni enokubangela ukuba igazi lijiye?
Ngokubanzi, ukutya ukutya okanye iziyobisi ezifana namhlophe amaqanda, ukutya okuneswekile eninzi, ukutya kwembewu, izibindi zezilwanyana, kunye namayeza ehomoni kunokubangela ukuba igazi lijiye. 1. Ukutya okutyheli amaqanda: Umzekelo, umtyheli amaqanda, umtyheli amaqanda edada, njl.njl., konke oku kukutya okune-cholesterol eninzi, okuqulethe...Funda ngokugqithisileyo -
Zeziphi iziqhamo eziqulathe i-vitamin K2 eninzi?
I-Vitamin K2 yinto ebalulekileyo emzimbeni womntu, enefuthe lokulwa ne-osteoporosis, i-calcium yokulwa ne-arterial, i-anti-osteoarthritis kunye nokuqinisa isibindi. Iziqhamo ezine-vitamin K2 eninzi ziquka ii-apile, i-kiwifruit kunye neebhanana. I...Funda ngokugqithisileyo
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