Ziziphi ukutya ezinciphisa ukujiya kwegazi?


Umbhali: Succeeder   

Ukutya ukutya okunevithamini ezininzi, iiproteni ezininzi, iikhalori eziphezulu, kunye nokutya okunamafutha aphantsi kunokunciphisa ukujiya kwegazi.

Ungathatha iipilisi zeoyile yeentlanzi eziqulethe i-omega-3 eninzi, utye iibhanana ezininzi, kwaye upheke isuphu yenyama engenamafutha kunye nefungus emhlophe kunye ne-red dates. Ukutya ifungus emhlophe kunokunciphisa igazi kwaye kucoce imithambo yegazi. Kwisidlo semihla ngemihla, nikela ingqalelo kwioyile encinci, ityuwa encinci, iswekile encinci, kunye nenyama encinci, yitya iziqhamo nemifuno emitsha ngakumbi, yenza umthambo we-aerobic kangangesiqingatha seyure ubuncinane iintsuku ezintathu ngeveki, kwaye usele iiglasi ezinkulu ezintandathu zamanzi yonke imihla. Olu xube kufuneka lunciphise ukujiya kwegazi.

Ukuba isigulana sinoxinzelelo oluphezulu, unyango kufuneka lucacise izizathu zoxinzelelo oluphezulu. Ukuba yinto ezalwa nayo, ukungabikho kwayo okukhokelela kwixesha elide loxinzelelo, unyango lunokusebenzisa izinto ezibangela uxinano endaweni yonyango, okanye lunokuphucula ukusebenza koxinzelelo ngokufaka ezinye izinto ezinefuthe. Ukuba ezinye izizathu zesibini zikhokelela kwixesha elide loxinzelelo oluphezulu, njengeziyobisi ezithile, zinokubuyela kwisiqhelo logama nje la mayeza emisiwe. Okanye kukho olunye uhlobo olubangelwa zizifo ezithile, ezifana nomhlaza wesibindi, isifo sokuqina kwesibindi, ngenxa yomqobo ekuvelisweni kwezinto ezibangela uxinano, okubangela i-thrombin ende. Unyango olupheleleyo lwesizathu esiphambili lusafuna ukufakwa kwegazi elitsha eliqandisiweyo kunye nezinto ezibangela uxinano ukuze zithathelwe indawo, ngaloo ndlela kulungiswe umsebenzi ongaqhelekanga woxinzelelo oluphezulu.

I-SUCCEEDER yaseBeijing njengenye yezona mpawu ziphambili kwimarike yokuxilonga iThrombosis kunye neHemostasis eTshayina, i-SUCCEEDER inamava kumaqela e-R&D, iMveliso, iNtengiso kunye neNkonzo ezibonelela nge-coagulation analyzers kunye nee-reagents, i-blood rheology analyzers, i-ESR kunye ne-HCT analyzers, i-platelet aggregation analyzers ene-ISO13485, i-CE Certification kunye ne-FDA ezidwelisiweyo.