Ukutya okubangela ukujiya kwegazi ngokulula kuquka ukutya okunamafutha amaninzi kunye nokutya okuneswekile eninzi. Kufuneka kuqatshelwe ukuba nangona oku kutya kunokuchaphazela imeko yegazi, akunakusetyenziswa ngokuthe ngqo ukunyanga iingxaki zokujiya kwegazi.

1. Ukutya okunamafutha amaninzi

Ukutya okunamafutha amaninzi kuqulethe ii-fatty acids ezigcweleyo, ezinokukhuthaza ukwenziwa kwe-cholesterol emzimbeni kwaye ngaloo ndlela zichaphazele amanqanaba e-lipid egazini. Oku kunokukhokelela kwi-microvascular embolism okanye kwi-local tissue hypoxia, enokubangela isifo sentliziyo ekuhambeni kwexesha.

2. Ukutya okuneswekile eninzi

Ukutya okuneswekile eninzi kunokunyusa iswekile yegazi ngokukhawuleza, nto leyo ekhokelela ekunciphiseni ukukhubazeka kweeseli ezibomvu zegazi, nto leyo eyenza kube lula ukujiya. Isiphumo esidibeneyo sezi zinto sinokukhokelela ekuveleni nasekuphuhlisweni kwezifo ezincinci zemithambo yegazi, ezifana ne-diabetes foot.

Kucetyiswa ukuba kwenziwe uvavanyo lwegazi rhoqo ukuze kujongwe izalathisi zokujiya kwegazi, ingakumbi kubantu abanembali yosapho. Ukuzilolonga okuphakathi kunokunceda ukuphucula ukujikeleza kwegazi nokunciphisa ukuvela kweengxaki zokujiya kwegazi.

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