Umsebenzi ongaqhelekanga wokujiya kwegazi uqhelekile kwizifo ezifana neengxaki zokuya exesheni, i-anemia, kunye nokungabikho kwe-vitamin K.
Esi sifo sibhekisa kwimeko apho iindlela zokugaya ezingaphakathi kunye nezangaphandle emzimbeni womntu ziphazamiseka ngenxa yezizathu ezahlukeneyo.
1. Iingxaki zokuya exesheni
Ngokwesiqhelo ngexesha lokuya exesheni, ukopha kwegazi kwilungu lobufazi kunokwenzeka ngenxa yokuphuma kwe-endometrium. Kodwa ukuba umsebenzi wokujiya kwesisu awuqhelekanga, igazi lisenokungajiki ngexesha emva kokuba i-endometrium iwele, nto leyo enokubangela ukopha kwegazi okuya exesheni kunye nokuhamba kwegazi okuqhubekayo. Ungalandela icebiso likagqirha lokuthatha amayeza afana neYimu Granules kunye neXiaoyao Pills ukuze kulawulwe, anokuba nefuthe lokukhuthaza ukujikeleza kwegazi kunye nokulawula ukuya exesheni.
2. I-Anemia
Ukuba umntu ngengozi uhlaselwa kukwenzakala kwangaphandle, ukopha kakhulu, kunye nokusebenza okungaqhelekanga kokujiya kwegazi, oku kunokuchaphazela ukujiya kwegazi, okukhokelela ekubeni igazi lingakwazi ukuyeka ngexesha elifanelekileyo kwaye ekugqibeleni kukhokelele kwi-anemia. Ungalandela icebiso likagqirha lokuthatha amayeza afana neepilisi ze-ferrous sulfate kunye neepilisi ze-ferrous succinate ukongeza kwi-hematopoietic raw materials.
3. Ukunqongophala kweVitamin K
Ngokwesiqhelo, i-vitamin K inokuthatha inxaxheba ekuhlanganisweni kwezinye izinto ezibangela ukujiya. Ukuba umzimba awunayo i-vitamin K, oku kunokukhokelela ekunciphiseni ukusebenza kokujiya, okubangela ukungasebenzi kakuhle kokujiya. Kucetyiswa ukuba utye imifuno etyebileyo kwi-vitamin K kubomi bemihla ngemihla, njengekhaphetshu, iletisi, ispinatshi, njl.
Ukongeza, isenokuba inxulumene nezifo ezifana ne-hemophilia. Ukuba imeko imbi kakhulu, kuyimfuneko ukufuna unyango ngexesha elifanelekileyo ukuze kuthintelwe ukulibaziseka kwemeko.