Chakudya chimaphatikizapo zipatso. Odwala omwe ali ndi thrombosis amatha kudya zipatso moyenera, ndipo palibe choletsa pa mitundu yake. Komabe, muyenera kusamala kuti mupewe kudya zakudya zokhala ndi mafuta ambiri komanso mafuta ambiri, zakudya zokometsera, zakudya zokhala ndi shuga wambiri, zakudya zokhala ndi mchere wambiri, ndi zakudya zoledzeretsa kuti mupewe kuwononga mphamvu ya matendawa.

1. Zakudya zokhala ndi mafuta ambiri komanso mafuta ambiri: Odwala omwe ali ndi thrombosis amakhala ndi kukhuthala kwa magazi, komanso zakudya zokhala ndi mafuta ambiri komanso mafuta ambiri, monga zakudya zokazinga, kirimu, ndi zonyansa za nyama. Chifukwa chakuti ali ndi mafuta ambiri, amatha kuwononga kwambiri mitsempha yamagazi ndikuwonjezera thrombosis akadya, choncho ayenera kupewa momwe angathere.

2. Zakudya zokometsera: Zakudya zodziwika bwino ndi tsabola wofiira, zokometsera, hot pot yokometsera, anyezi ndi adyo, ndi zina zotero. Chifukwa chakuti zokometsera zokometsera zingayambitse kutsekeka kwa mitsempha yamagazi, kuchepa kwa lumen ndikuwonjezera kusasangalala, sikoyenera kudya zakudya zokometsera.

3. Zakudya zokhala ndi shuga wambiri: Zakudya zokhala ndi shuga wambiri zingayambitse kuchuluka kwa shuga m'magazi. Kudya kwambiri kungayambitse matenda a shuga mosavuta, kuchepetsa kuyenda kwa magazi komanso kukulitsa zizindikiro za thrombosis, kotero kudya zakudya zokhala ndi shuga kuyenera kulamulidwa.

4. Zakudya zokhala ndi mchere wambiri: Ngati muli ndi kuthamanga kwa magazi, kuthamanga kwa magazi kungakwere chifukwa cha kuthamanga kwa magazi, zomwe zingakhudze mitsempha yamagazi ndikuwonjezera thrombosis. Chifukwa chake, muyenera kupewa kudya zakudya zokhala ndi mchere wambiri monga chakudya chophikidwa ndi soseji ya ham.

5. Zakudya zoledzeretsa: Mowa ndi chakumwa cholimbikitsa, chomwe chingayambitse kutsekeka kwa magazi ndi kuchepa kwa lumen, zomwe zimakhudza vutoli. Muyenera kupewa kumwa mowa.

Ngati muli ndi mbiri ya matenda enaake, muyenera kutsatira malangizo a dokotala kuti mugwiritse ntchito mankhwala oletsa kutupa, komanso kutsatira malangizo a dokotala kuti mugwiritse ntchito mankhwala oletsa kutupa komanso mankhwala oletsa kutupa kapena kutenga chithandizo cha opaleshoni kuti mupewe kutupa kwambiri komanso kuyika moyo wanu pachiswe.