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Cov khoom noj dab tsi txo cov ntshav coagulation?
Kev noj zaub mov uas muaj vitamin ntau, protein ntau, calories ntau, thiab roj tsawg tuaj yeem txo cov ntshav coagulation. Koj tuaj yeem noj cov tshuaj roj ntses uas muaj omega-3 ntau, noj txiv tsawb ntau dua, thiab ua kua zaub nqaij ntshiv nrog cov nceb dawb thiab txiv hnub liab. Kev noj cov nceb dawb tuaj yeem ...Nyeem ntxiv -
Dab tsi yog vim li cas rau kev ua haujlwm tsis zoo ntawm cov ntshav coagulation?
Vim li cas ho ua rau cov ntshav tsis ua haujlwm zoo? Cov ntshav tsis ua haujlwm zoo tuaj yeem tshwm sim los ntawm cov ntshav txhaws qis, tsis muaj cov yam ntxwv ntshav khov, noj lwm yam tshuaj, thiab lwm yam. Koj tuaj yeem mus rau chav kho mob ntshav hauv tsev kho mob kom kuaj ntshav, ntsuas lub sijhawm ntshav khov thiab lwm yam ...Nyeem ntxiv -
Cov khoom noj dab tsi ua rau ntshav txhaws?
Cov khoom noj uas yooj yim ua rau cov ntshav txhaws suav nrog cov khoom noj uas muaj roj ntau thiab cov khoom noj uas muaj suab thaj ntau. Yuav tsum nco ntsoov tias txawm hais tias cov khoom noj no yuav cuam tshuam rau lub xeev ntawm cov ntshav, lawv tsis tuaj yeem siv ncaj qha los kho cov teeb meem ntshav txhaws. 1. Cov khoom noj uas muaj roj ntau Cov khoom noj uas muaj roj ntau muaj ntau dua ...Nyeem ntxiv -
Haus mis nyuj ntau dua puas yuav ua rau cov ntshav khov?
Haus mis nyuj ntau ntxiv yuav tsis ua rau cov ntshav lo, thiab yuav tsum tswj cov mis nyuj uas koj haus. Mis nyuj muaj ntau yam probiotics. Haus mis nyuj tsis tu ncua tuaj yeem ntxiv cov khoom noj khoom haus rau lub cev, txhawb kev txav mus los ntawm lub plab zom mov, thiab txhim kho kev cem quav....Nyeem ntxiv -
Dab tsi ua rau cov ntshav tuab?
Feem ntau, kev noj cov khoom noj lossis tshuaj xws li qe dawb, cov khoom noj qab zib ntau, cov khoom noj noob, siab tsiaj, thiab cov tshuaj hormones tuaj yeem ua rau cov ntshav tuab. 1. Cov khoom noj qe daj: Piv txwv li, qe daj, qe os daj, thiab lwm yam, txhua yam yog cov khoom noj uas muaj roj cholesterol ntau, uas muaj ntau ...Nyeem ntxiv -
Cov txiv hmab txiv ntoo twg muaj vitamin K2 ntau tshaj?
Vitamin K2 yog ib qho khoom noj khoom haus tseem ceeb hauv tib neeg lub cev, uas muaj cov teebmeem ntawm kev tiv thaiv kab mob pob txha, tiv thaiv cov calcium hauv cov hlab ntsha, tiv thaiv kab mob pob txha thiab ua kom lub siab muaj zog. Cov txiv hmab txiv ntoo uas muaj vitamin K2 ntau tshaj plaws suav nrog txiv apples, txiv kiwifruit thiab txiv tsawb. Cov...Nyeem ntxiv
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