ʻO ka Omega-3 a mākou i ʻōlelo ai, ua kapa pinepine ʻia ʻo ia he omega-3 fatty acids, he mea nui ia no ka lolo.

Ma lalo nei, e kamaʻilio kikoʻī kākou e pili ana i nā hopena a me nā hana o nā waikawa momona omega-3, a pehea e hoʻopiha pono ai iā lākou ma o ka ʻai.

Nā hopena a me nā hana o nā waikawa momona omega-3

1. Hoʻolaha i ka ulu ʻana o ka lolo:
ʻO nā waikawa momona Omega-3 kahi ʻāpana koʻikoʻi o nā membrane cell lolo, hiki ke hoʻoulu i ka ulu ʻana a me ka ulu ʻana o nā cell lolo, no laila e hoʻomaikaʻi ai i ka hoʻomanaʻo a me nā hiki ke noʻonoʻo.

2. E pale i ke olakino o ka lolo:
Kōkua nā waikawa momona Omega-3 i ka hōʻemi ʻana i nā pae mumū i loko o ka lolo a hoʻemi i ke kaumaha oxidative, no laila e pale ai i ka lolo mai ka hōʻino ʻana a me ka hōʻemi ʻana i ka pilikia o nā maʻi neurological e like me ka maʻi Alzheimer.

3. Hoʻomaikaʻi i ke ʻano:
Ua hōʻike ʻia nā haʻawina e pili ana nā waikawa momona omega-3 i nā neurotransmitters e like me ka serotonin i loko o ka lolo, hiki ke hoʻoponopono i nā manaʻo a hōʻemi i nā manaʻo maikaʻi ʻole e like me ke kaumaha a me ka hopohopo.

4. E mālama i ka ʻike olakino:
He mea nui nā waikawa momona Omega-3 o ka retina, hiki ke mālama i ka ʻike olakino a hōʻemi i ka pilikia o ka nalowale o ka ʻike.

Pehea e hoʻohui pono ai i nā waikawa momona omega-3
1. Nā kumu meaʻai:
ʻO nā iʻa kai hohonu: e like me ka sālemona, tuna, mackerel, a pēlā aku. Waiwai kēia mau iʻa i nā waikawa momona omega-3 a ʻo ia nā kumu meaʻai maikaʻi loa no ka hoʻopiha ʻana i kēia meaola.
Nā mea kanu kai: e like me ke kelp, ka limu, a me nā mea ʻē aʻe, ʻoiai he haʻahaʻa ka nui o ka ʻike, he ala nui nō hoʻi ia no ka poʻe ʻai mea kanu e loaʻa ai nā waikawa momona omega-3.
Nā nati a me nā hua: e like me nā hua flax, walnuts, nā hua paukena, a me nā mea ʻē aʻe, aia pū kekahi mau meaʻai i kahi nui o nā waikawa momona omega-3

2. Nā manaʻo kōkua:
Manaʻo ʻia e ʻai i ka iʻa kai hohonu ma ka liʻiliʻi he 2-3 mau manawa i ka pule e hoʻokō ai i ka pono o ka lolo no nā waikawa momona omega-3.
Hiki i nā mea kanu mea kanu ke hoʻopiha i nā waikawa momona omega-3 ma ka ʻai ʻana i nā mea kanu kai a me nā nati a me nā hua, akā e makaʻala e ʻai ma ke kaulike a pale i ka ʻai ʻana i nā calorie he nui.
Inā ʻaʻole hiki iā ʻoe ke hoʻokō i kāu mau pono ma o ka ʻai ʻana, hiki iā ʻoe ke noʻonoʻo e lawe i nā mea hoʻopihapiha omega-3 fatty acid ma lalo o ke alakaʻi a ke kauka a meaʻai meaʻai paha.

Nā Mālama
1. E pale i ka lawe nui ʻana: ʻOiai he maikaʻi nā waikawa momona omega-3 no ka lolo, hiki i ka lawe nui ʻana ke hoʻoulu i ka ʻoluʻolu ʻole, e like me ka ʻōpū ʻole, ke kahe koko, a me nā mea ʻē aʻe. No laila, ua ʻōlelo ʻia e hoʻohui pono e like me kou kūlana ponoʻī.

2. Ka hui pū ʻana o ka meaʻai: ʻOiai e hoʻohui ana i nā waikawa momona omega-3, pono ʻoe e makaʻala i ka lawe ʻana i nā meaola ʻē aʻe, e like me ka protein, nā huaora, nā minelala, a me nā mea ʻē aʻe, e mālama i ka meaʻai kaulike.
I ka pōkole, he mea nui nā waikawa momona omega-3 no ka hana o ka lolo. Ma o ka ʻai kūpono a me ka hoʻopihapiha kūpono, hiki iā mākou ke hāʻawi i ke kākoʻo meaʻai kūpono no ka lolo e hoʻomau i ka holo olakino.

Manaʻolana wau e kōkua kēia ʻike iā ʻoe.

ʻOihana Hoʻokele Waiwai o Beijing Inc.(Kōkuhi waihona: 688338), i hoʻokumu ʻia i ka makahiki 2003 a ua helu ʻia mai ka makahiki 2020, he mea hana alakaʻi i nā diagnostics coagulation. He loea mākou i nā mea kālailai coagulation automated a me nā reagents, nā mea kālailai ESR/HCT, a me nā mea kālailai hemorheology. Ua hōʻoia ʻia kā mākou huahana ma lalo o ISO 13485 a me CE, a lawelawe mākou ma mua o 10,000 mau mea hoʻohana ma ka honua holoʻokoʻa.

Hoʻolauna ʻana o ka mea kālailai
Hiki ke hoʻohana ʻia ka mea loiloi Coagulation Automated Fully Automated SF-9200 (https://www.succeeder.com/fully-automated-coagulation-analyzer-sf-9200-product) no ka hoʻāʻo lapaʻau a me ka nānā mua ʻana. Hiki i nā haukapila a me nā mea noiʻi ʻepekema lapaʻau ke hoʻohana iā SF-9200. ʻO ia ka mea e hoʻohana ana i ka coagulation a me ka immunoturbidimetry, ke ʻano chromogenic e hoʻāʻo ai i ke kāpili ʻana o ka plasma. Hōʻike ka mea hana ʻo ka waiwai ana o ke kāpili ʻana ka manawa kāpili ʻana (i kekona). Inā hoʻoponopono ʻia ka mea hoʻāʻo e ka plasma calibration, hiki iā ia ke hōʻike i nā hopena pili ʻē aʻe.
Hana ʻia ka huahana me ka ʻāpana hoʻoneʻe probe laʻana, ka ʻāpana hoʻomaʻemaʻe, ka ʻāpana hoʻoneʻe cuvettes, ka ʻāpana hoʻomehana a me ka hoʻoluʻu ʻana, ka ʻāpana hoʻāʻo, ka ʻāpana hōʻike hana, ka interface LIS (hoʻohana ʻia no ka mea paʻi a me ka lā hoʻoili i ke kamepiula).
ʻO nā limahana loea a me nā mea kālailai akamai o ke kūlana kiʻekiʻe a me ka hoʻokele maikaʻi koʻikoʻi ka hōʻoia o ka hana ʻana o SF-9200 a me ka maikaʻi. Hoʻohiki mākou i kēlā me kēia mea hana i nānā ʻia a hoʻāʻo ʻia me ka paʻa. Kūlike ʻo SF-9200 i ke kūlana aupuni Kina, ke kūlana ʻoihana, ke kūlana ʻoihana a me ke kūlana IEC.